• A Day with RescueTime
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Take back control of your time

Millions of smart people use and trust RescueTime’s award-winning software to help them be more focused, productive, and motivated

Try a free 2 week trial Get Started *RescueTime is the world’s most powerful time tracking software. RescueTime is a platform for understanding your attention to your digital devices. It's important for knowledge workers to understand the ever-increasing time they spend staring at a screen, and be able to take steps to optimize their workdays for maximum efficiency, balance and happiness.

PC MAG EDITOR'S CHOICE “RescueTime is a rare five-star product and one of the best productivity tools we’ve ever tested ”

A Revolutionary Productivity Assistant...

in the Task Bar of your PC or Mac

A daily Focus Work goal,

personalized for you We assess your work style and meeting schedule, then combine those results with our analysis of over 3 billion hours of activity from people like you to give you a daily Focus Work Goal

Smart coaching throughout the day keeps you on track

We analyze your focus and meeting schedule throughout the day to serve up insights and nudges to help you stay on track, as well as end-of-day summaries of how your day went

Supercharge your daily focus with Focus Sessions

When you trigger a Focus Session, RescueTime blocks the sites that most negatively impact your focus At the end of your session, we show you how that session compared to your average time (the difference will blow you away!)

The only app in the world that can truly measure your focus

Learn what pulls you away from Focus Work

The answer we uncover will surprise you… We’ll help you understand the apps and sites that keep you from getting work done

Automatic time-tracking, distraction blocking, and more!

It’s no surprise that our work days often stretch into evenings and weekends—the average knowledge worker manages only 1h 51m of Focus Work in a day! How do you stack up?

Understand where your time goes and achieve focus

When it’s time to reflect, RescueTime’s in-depth reporting on Focus Work, communication apps, and distractions can take you from overwhelmed to under control

See RescueTime in Action

Want to see how it works? Click the video below for a two minute walk-through

Start taking back control of your time

Join the millions of businesses and modern workers taking control of their time with RescueTime